Acai - A Superstar Among Fruit

By Michael Clutton

Acai is a staple food throughout the Amazon, and that status owes directly to its marvelous flavor. Acai explodes with flavor, and gets better with every mouthful. Acai berry juice contains more antioxidants than red wine! Antioxidants are considered by some to be beneficial to help combat premature aging and prevent other ailments and is often used to detoxify the body. Acai berry has a unique tropical fruit flavor and provides a high level of nutritional benefits. The Acai berry contains high levels of antioxidants also known as anthocyanins.

Antioxidant research suggests we should get at least 3000-5000 ORAC units per day to significantly impact antioxidant activity, and reduce as much free radical damage as possible to your body's cellular structure. On average, most Americans are only taking in about 1200 ORAC units per day, well below recommended levels. Antioxidants help the body get rid of free radicals. The body produces free radicals when it digests food, metabolizes medicine and fights disease, so they are necessary parts of the human condition, but a buildup can damage the body.

Anthocyanins (flavonoids) found in various fruits have a unique chemical structure that makes them 6 to 8 times more potent than vitamin C. One precise fruit, known as Acai (ah-sigh-EE), contains the most highly concentrated forms of anthocyanins known. Anthocyanins make up the purple, red, and blue-black pigments found within certain berries, fruits, plants, and flowers. The fruit of Acai also contains protein, fiber, enzymes, vitamin E, amino acids, minerals (potassium, calcium, magnesium, phosphorus, copper, manganese, zinc, and boron), phytosterols, and beneficial fatty acids.

Anthocyanins fight the oxidation caused by strenuous exertion, supporting the immune system and overall health. Anthocyanins are pigmented chemicals that are directly related to proper visual health. They can help the eyes remain healthy and repair the problems that begin to occur because of the wear and tear of these organs. Anthocyanins may have antioxidant effects, possibly fighting cancer, diabetes, and bacterial infections, to name a few. .

Acai is known in the Amazon for its powers of treating skin problems, sleep disorders, and digestive problems. Plus, the sugar content of the fruit is very low naturally. Acai is shaped like a blueberry; it is only the skin that the pulp is made from. The skin is kind of tough in texture, and a bit bitter if eaten plain. Acai is a very common, tall, slender palm tree in this important palm family, which grows 15 to 25 m in height. The average mature wild tree has 4-8 well-developed stems (10-15 cm in diameter) from a single seed and root system; however, a single seed can grow a plant providing up to 25 shoots growing individually.

Acai berries, which are actually a palm fruit, contain a very high concentration of anthocyanins, the same antioxidants that give red wine its health benefits. They also contain generous amounts of protein, fiber, and omega-6 and omega-9 essential fatty acids. Acai berries can help to lower cholesterol levels due to their high fiber content. The high fiber in content can also help to prevent colon cancer, since the fiber in the Acai berry helps to move substances through the digestive track and arteries.

Acai berry appears to be safebut long-term human studies are not available nor has it been tested in children. However, since it is a berry, it appears that Acai berry would be safe to use as long as excessive amounts are not taken for prolonged periods. Acai rapidly deteriorates after harvesting due to its high fat content, so it is not available as a fresh fruit beyond the immediate harvest region. Instead, the berry is available as a juice, or as a pulp or dried powder, which has been processed or freeze-dried. Acai is the world's number one super food, according to her Majesty Oprah. This little berry is a small fruit with huge appeal, and its popularity is simply booming.

Acai is extremely important to the residents of the regions in which it is harvest: not only does the sale of the berries provide the majority of their income, but almost half their diet, too. The berry itself degrades very quickly indeed, meaning that the only time it is seen in places outside the Amazon Basin is when it has been changed in some way. Acai is all-natural and provides more energy to the body. Its results may differ from person to person but in totality, the health benefits are astounding. Acai is used for treatment of digestive problems, skin irritation, sexual dysfunction, and even insomnia. The Acai berry is naturally low in sugar, too.

Acai is now becoming the berry of choice amongst the celebrity elite!

And now you can add Acai to YOUR better health in a delicious drink. Check out GBG 10-in-One for an effective, affordable way to take advantage of the many benefits of Acai.

Michael Clutton has been successfully helping others to achieve their home business goals since the early 1990's.

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